I’m Good Enough, I’m Smart Enough

Many of us are defeated by our feelings of inadequacy without even realizing that we are suffering from it. We constantly compare ourselves to others, and feel that we fall short or just aren’t good enough. Unsure about ourselves, we work hard to impress people, or we become overly sensitive […] Read more »

What Started My Spiritual Journey

I was just like you.   I followed the plan: Great grades, great college, great job…   But I didn’t FEEL great. I used to beat myself up, thinking I wasn’t appreciative enough.  Everyone else thought I had a great life.  Everyone else was amazed by my accomplishments. And don’t get […] Read more »

March – The Time of Becoming {Living Wild}

Everything in the world is emerging, coming forth, becoming, and being born at this time. The tips of forest ferns gently unfurl, silent roots below now send tender shoots, stems and brightly greened-tipped leaves upwards, breaking free through the warm, thawed soil, baby bunnies, chicks, lambs and other springtime animals […] Read more »

Choosing Love by Sherianna Boyle – Book Review

Choosing Love seeks bliss as it offers readers an enlightening journey from fear to love.  Author Sherianna Boyle draws upon her experience as a psychologist, teacher, and energy healer to redefine perceptions of love, teaching readers to connect with themselves to live life from its highest potential. When Choosing Love […] Read more »

Your Intuition Isn’t Broken

When the conversation about intuition comes up, do you find yourself comparing your intuition to other people and come up feeling less than?  I know how disappointing that can be. Let me say first, comparison is rarely helpful. Let me also say, there is also nothing wrong with your intuition. […] Read more »

Body Prayer and Julian of Norwich

All shall be well, and all shall be well and all manner of thing shall be well. —Julian of Norwich I am laying in shavasana, corpse pose, the final assimilating pose of any Hatha yoga practice. I am sprawled on my back on my yoga mat and my right hand […] Read more »

Connecting the Dots: Awakening to Our Intimacy with All That Lives – 3 Day Retreat with Sandy Boucher and Martha Boesing {February 2017 Retreat}

“All things are connected, like the blood that unites one family. All things share the same breath,” Chief Seattle. In this weekend nonresidential retreat, we are invited to slow down, breathe and relax as we explore the joy of knowing our connectedness with all beings including our loved ones, our […] Read more »