Connecting in a Disconnected World

“Out beyond ideas of wrongdoing and rightdoing there is a field. I’ll meet you there.” -Rumi Hate crimes are defined by Massachusetts general law as crimes motivated by hatred, bias or prejudice based on actual or perceived race, color, religion, national origin, gender, disability or sexual orientation. On November 18, […] Read more »

Body Prayer and Julian of Norwich

All shall be well, and all shall be well and all manner of thing shall be well. —Julian of Norwich I am laying in shavasana, corpse pose, the final assimilating pose of any Hatha yoga practice. I am sprawled on my back on my yoga mat and my right hand […] Read more »

Yoga Journeys – Savasana, Corpse Pose

  Savasana is a Sanskrit word, forming a compound of the words shava, which means death, and asana, which means posture. The two words joined together mean corpse pose. Savasana is a yoga session’s final powerful pose and can be a hard to define experience. Where, exactly, does savasana take […] Read more »